The summer season has crept up on us once again! And we want to be ready. It feels like just yesterday I was bundled up for the cold and now today it's time to break out the tank tops and skirts! But it seems like belly fat … [Read More...]
I am so excited to bring you this song - finally! This song is for you and all the beautiful women in your life.
Inspired by Tina Maze, the beautiful 2014 Winter Olympic Gold Medalist who made a music video about her journey to Gold, … [Read More...]
How To Release Your Emotions To Heal Persistent Join Pain
According to the Centers for Disease Control and Prevention, one out of every three Americans – or an estimated seventy million people! — is affected by arthritis. In fact, arthritis is the … [Read More...]
by Robin Nielsen
It’s not about romance as much as it is about love. Love for yourself and love for the world around you. It’s my favorite day of the year, probably because it is a reminder for me to get reconnected if I’ve drifted off, away from … [Read More...]
We all want our holiday gifts to be “special”. So this year, give your friends and family gifts that help them to feel fabulous! It is easy to do, as we learned from our wonderful Sexy Younger You speakers this year! Each of them offered up some … [Read More...]
By Dr. Anna Cabeca
Have you seen all of the holiday decorations up already? In many places, Christmas decorations were up before the Halloween decorations were taken down! And how many shopping days are left before Christmas? Yikes!
How do you … [Read More...]